Check anything close enough to true. Some answers open a follow up.
If you could have named one need out loud instead of hoping they'd notice, what would it have been?
Same territory, other side. You won't see the two lists compared.
What do you think they needed that they never said out loud?
Open the ones that feel true. The more you open, the more specific your results will be.
A printable packet: everything you checked, your read in full, your patterns written out, and writing pages built from your own answers.
Not homework. Just things that take ten minutes.
The right reads for you.
For when reading is too much.
You don't have to arrive knowing what's wrong.
These are not ads, and we earn nothing from therapist listings.
These may help ease the fatigue of answering.
Your results never leave your browser, so sharing them means copying the words, not a link to a page about you.
You checked things that point to control rather than mismatch: being cut off from people, being monitored, having money or freedom restricted, or being afraid of a reaction.
This tool is built to help people see their part in a dynamic. That framing is the wrong one here, and running you through it could do real harm. So it stops.
This isn't a diagnosis and it isn't a professional opinion about you or about them. It's a website responding to some boxes you checked, and it could be wrong. But these are the right people to ask, and they will not be wrong in the same way a website can be.
A dead link, an episode that got pulled, a book that is out of print, a typo, anything that did not work. No account, no email needed.